Classes

We are committed to providing engaging, challenging, and fitness-focused classes to our members.

*Please note: You can not currently sign-up for a class online.

Fitness management software

Group Fitness Classes

Balance & Strength

Increase your body awareness and improve stability, which is crucial to everyday life tasks.

Beginner Yoga

Yoga works on balance, flexibility, alignment, and breath control designed for beginners.

Boot Camp

This is a combination of interval training and body weight exercises.

Circuit Training

Love strength? Love cardio? Experience both through a series of high-intensity circuits that will test your physical prowess.

Low Impact Line Dancing

Line dances range from country-western to Latin, Broadway, to hip-hop. All levels welcome!

Quick Cardio Core

Straight to the point! 30-minute class with a focus on HIIT training and core work.

R&B Yoga

A fun, interactive experience designed to increase your flexibility and strength with great tunes!

Zumba

It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party!

Fitness on Demand

Can’t make a class? Use our monitors to take a virtual class. Choose from multiple classes.

Start your fitness journey today!

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